Headache Medications Cause Headaches

(JUN) Week 4 -  Headache Medications Cause Headaches.jpg

Bottom Line:

One of the primary side effects of many prevalent headache medications is, well…more headaches!

That's right.

Rebound headaches are often caused by the same medications you use to find relief. Even taking medications for more than just a few days may trigger overuse, or rebound, headaches.

Why it Matters:

If you find yourself reaching for over-the-counter pain medications more than once a week, you may be putting yourself at risk for rebound headaches. Most headache medications aren't designed to be used frequently because they simply address the symptoms, not the cause of the problem.

As you take medication, your body can become sensitized, meaning you need to take more medication to achieve the same result. This can lead to a downward spiral and cycle of chronic rebound headaches. The good news? Taking care of yourself and creating healthy habits each day can prevent most headaches.

Here are a few ways to naturally reduce your risk of headaches...

  • Get enough sleep - going to bed and waking up at the same time each day helps your body maintain a natural rhythm.
  • Reduce your stress - plan, manage your daily schedule, and make stress-busting activities like yoga or meditation a part of your lifestyle.
  • Exercise regularly - movement and exercise releases endorphins that help your brain and body feel good and block pain signals.

Next Steps:

Medications aren't very effective at reducing the frequency or severity of headaches. Masking the symptoms with drugs can work now and again, but it's not a sustainable way to find longlasting relief.

To find lasting relief, you'll want to follow the latest healthcare guidelines that recommend movementbased care, such as chiropractic. We believe everyone should have the opportunity to live their life free from chronic headaches, and we’re here to help!

Science Source(s):

Medication Overuse Headaches. Mayo Clinic. 2020.

Share This Blog

A man is sitting on a bed talking to a doctor who is holding a clipboard.
September 16, 2025
Learn how gentle chiropractic care helps seniors maintain flexibility, pain relief, and independence.
Physical therapist adjusting an elderly man's shoulder while he lies on a table in a clinic.
September 14, 2025
Learn how often you should get chiropractic adjustments for pain relief, injury recovery, and wellness from the experts at Canyon Creek Chiropractic.
A man is giving a woman a massage on a table.
September 10, 2025
Learn the differences between deep tissue and Swedish massage to choose your ideal spa treatment.
A man is sitting at a desk with a laptop and holding his neck.
September 6, 2025
Tackle "tech neck" and poor posture with easy at-home exercises. Get tips from Canyon Creek Chiropractic to feel and look your best.
A woman is getting kinesio tape on her knee.
September 2, 2025
Discover how Kinesio and Rock taping can accelerate injury recovery and enhance performance.
A man in a green shirt is examining a woman 's neck.
August 28, 2025
Curious about chiropractic care? Here’s what to know before your first appointment at Canyon Creek Chiropractic.
A man is laying on a bed getting a massage from a doctor.
August 24, 2025
Discover the surprising health benefits of chiropractic adjustments beyond back pain. Improve wellness with expert care at Canyon Creek Chiropractic.
A man is stretching a woman 's back on a table.
August 19, 2025
Explore how personalized corrective exercises can help you manage and reduce chronic pain.
A woman is laying on a couch with a blue mask on her face.
August 13, 2025
Learn how customized facials address unique skin needs for mature, acne-prone, or sensitive complexions.
A man is giving a woman a head massage in a hospital.
August 9, 2025
Don’t ignore neck pain after a car accident. Learn why early chiropractic care is key to recovery and long-term wellness in Cottonwood Heights, UT.