Headache Medications Cause Headaches

Canyon Creek Chiropractic • June 20, 2021

(JUN) Week 4 -  Headache Medications Cause Headaches.jpg

Bottom Line:

One of the primary side effects of many prevalent headache medications is, well…more headaches!

That's right.

Rebound headaches are often caused by the same medications you use to find relief. Even taking medications for more than just a few days may trigger overuse, or rebound, headaches.

Why it Matters:

If you find yourself reaching for over-the-counter pain medications more than once a week, you may be putting yourself at risk for rebound headaches. Most headache medications aren't designed to be used frequently because they simply address the symptoms, not the cause of the problem.

As you take medication, your body can become sensitized, meaning you need to take more medication to achieve the same result. This can lead to a downward spiral and cycle of chronic rebound headaches. The good news? Taking care of yourself and creating healthy habits each day can prevent most headaches.

Here are a few ways to naturally reduce your risk of headaches...

  • Get enough sleep - going to bed and waking up at the same time each day helps your body maintain a natural rhythm.
  • Reduce your stress - plan, manage your daily schedule, and make stress-busting activities like yoga or meditation a part of your lifestyle.
  • Exercise regularly - movement and exercise releases endorphins that help your brain and body feel good and block pain signals.

Next Steps:

Medications aren't very effective at reducing the frequency or severity of headaches. Masking the symptoms with drugs can work now and again, but it's not a sustainable way to find longlasting relief.

To find lasting relief, you'll want to follow the latest healthcare guidelines that recommend movementbased care, such as chiropractic. We believe everyone should have the opportunity to live their life free from chronic headaches, and we’re here to help!

Science Source(s):

Medication Overuse Headaches. Mayo Clinic. 2020.

Share This Blog

Smiling skier in black helmet and mirrored goggles against snowy mountains and blue sky
By Canyon Creek Chiropractic • October 28, 2026
Heading to Utah slopes? Canyon Creek Chiropractic shares whiplash prevention tips for ski season — stay in top shape and avoid injuries.
Teacher and two students examining a spine model at a classroom table, smiling
By Canyon Creek Chiropractic • October 20, 2026
Canyon Creek Chiropractic offers expert self-care tips to help Cottonwood Heights residents maintain wellness between their appointments.
Physical therapist using ultrasound therapy on a patient’s leg in a clinic
By Canyon Creek Chiropractic • October 14, 2026
Break down the science, timelines, and realistic results of cold laser therapy for joint pain relief at Canyon Creek Chiropractic.
Person lying on a padded therapy table in a clinic, wearing headphones and sunglasses.
By Canyon Creek Chiropractic • September 22, 2026
Explore the long-term benefits of spinal decompression therapy for back pain, shared by Canyon Creek Chiropractic in Cottonwood Heights.
Man stretching in the driver’s seat of a car, holding a white cloth or bag
By Canyon Creek Chiropractic • September 16, 2026
Persistent post-accident neck pain can signal hidden whiplash. Canyon Creek Chiropractic unpacks the causes and solutions for chronic cases.
Woman in a green sweater rubbing her neck while sitting in a car seat, appearing uncomfortable.
By Canyon Creek Chiropractic • September 8, 2026
Learn how to protect your family from autumn auto accident injuries and whiplash with insights from Canyon Creek Chiropractic.
Person receiving a neck massage from another person indoors
By Canyon Creek Chiropractic • September 2, 2026
Canyon Creek Chiropractic shares practical strategies to protect against recurrent whiplash pain for Utah patients post-recovery.
Massage therapist working on a reclining patient’s shoulder and neck in a bright room
By Canyon Creek Chiropractic • August 25, 2026
Get honest answers about whiplash recovery timelines, symptom variability, and lasting results at Canyon Creek Chiropractic.
Massage therapist stretching a man lying on a table in a bright room
By Canyon Creek Chiropractic • August 19, 2026
Wondering if chiropractic is right for your whiplash symptoms? Canyon Creek Chiropractic explains what to expect before scheduling.