Finding Relief After a Car Accident Without Drugs or Surgery

Week 4a - Finding Relief After a Car Accident Without Drugs or Surgery.jpg

Bottom Line:

Screech. Bam. Uh-oh... you've been involved in a car accident.

Your day has been thrown upside down, and a million thoughts are racing through your head.

If you don't feel immediate pain, you may be tempted to think you don’t have a problem - but waiting too long to seek care has been shown to increase the chances you'll need more aggressive intervention later.

With the stress of an accident, calling the insurance company, getting a car repaired, etc. - it's not uncommon for people to make the mistake of putting their health and well-being last on the to-do list.

Why it Matters:

Taking the right action steps as quickly as possible after a car accident can make a huge difference in your overall health and healing.

Without a proper diagnosis and treatment, your body may begin to "heal" with more scar tissue than necessary.

What’s more, trying to live "around" your injuries can cause additional stress on other parts of your body, which can lead to additional injuries.

Research has shown that active care involving range of motion, mobility, and strengthening exercises can effectively reduce pain.

To give yourself the best chance to find relief without the need for drugs or surgery, we recommend 3 simple steps…

  1. Get an evaluation - a complete evaluation can provide you with an accurate diagnosis and treatment plan.
  2. Begin receiving care - after reducing inflammation, movement-based techniques are often recommended to help you regain your quality of life.
  3. Stay consistent - getting well is a process and staying consistent with your care will help you to heal as quickly as possible.

Next Steps:

There's no way around it - auto accidents aren't fun.

However, with the right healthcare team, you can get back to your full life and activities without the need for drugs or surgery.

The key is in sticking to the 3 steps above. This simple plan will give you the best chance to get well quickly and stay well for years to come!

Science Source(s):

The Effectiveness of Conservative Management for Acute Whiplash Associated Disorder (WAD) II. PLOS One. 2015.

Share This Blog

A wooden table topped with a bottle of perfume , candles , soap , and flowers.
October 29, 2025
Explore our autumn spa packages—ideal for self-care or as thoughtful gifts for friends and family!
A woman is getting her eyelashes done at a beauty salon.
October 21, 2025
Unlock effortless style and confidence with eyebrow and eyelash lift services from our spa pros.
A man is laying on a massage table getting a massage from a woman.
October 15, 2025
Discover autumn self-care routines, including massage therapy and holistic practices to reduce stress.
A man receiving a massage. A therapist's hands on his back, blue shirt, light setting.
October 11, 2025
Massage therapy after injury speeds healing, reduces pain, and restores mobility. Schedule your session at Canyon Creek Chiropractic in Cottonwood Heights.
A doctor is giving an injection to a patient 's knee.
October 7, 2025
Discover how integrative therapies support youth athletes' recovery and long-term wellness.
Man reviewing clipboard, interviewing woman with shoulder pain. Both indoors, neutral background.
September 27, 2025
Experiencing delayed pain after a car accident in Cottonwood Heights? Canyon Creek Chiropractic offers expert care for lasting relief and faster recovery.
A man with a knee brace is using crutches to walk on a blue mat.
September 24, 2025
Explore how prompt chiropractic care after an accident speeds healing and improves outcomes.
A woman is getting a massage on her neck and shoulder.
September 21, 2025
Find out how expert chiropractic care relieves whiplash pain and speeds up recovery after an accident. Personalized treatment in Cottonwood Heights, UT.
A man is sitting on a bed talking to a doctor who is holding a clipboard.
September 16, 2025
Learn how gentle chiropractic care helps seniors maintain flexibility, pain relief, and independence.
Physical therapist adjusting an elderly man's shoulder while he lies on a table in a clinic.
September 14, 2025
Learn how often you should get chiropractic adjustments for pain relief, injury recovery, and wellness from the experts at Canyon Creek Chiropractic.