Is My Leg Pain Coming from My Back?

(APR) Week 3 - Is My Leg Pain Coming from My Back.jpg

Keyword(s): leg pain from my back

Meta description: The pain in your leg may be coming from your low back. How? It’s called radiculopathy. Learn more in our new blog.

Bottom Line:

It may seem odd to think that nagging leg, calf, or foot pain could be traced back to a low back problem… But if you've had pain in your leg or foot, a pinched nerve in your low back may be creating your issue!

Pain that travels along a spinal nerve is called radicular pain, and it's one of the most common types of pain that occurs as a result of spinal nerve compression.

Why it Matters:

Your spinal nerves can be pinched or compressed by a bone, disc, or ligament. Whichever your pain is coming from, it's important to know that all have a great chance of recovering without the need for drugs or surgery.

Here’s a closer look:

  • Bone Spurs: Bone spurs can form as a result of joint damage associated with osteoarthritis, and these can sometimes grow large enough to pinch your spinal nerves.
  • Disc Herniations: Disc herniations, bulges, or tears can invade the space of your nerves and that inflammation and pressure can cause narrowing of the canals.
  • Ligament Hypertrophy: Ligament hypertrophy (or overgrowth) can happen with age and injuries and lead to added pressure your nerves.

Next Steps:

Leg pain that begins in your low back can start with an injury or for what seems like no reason at all. Either way, your body is telling you to Pay Attention Inside Now!

Every day in our practice, we help people treat their compressed nerves and regain their quality of life. Reducing inflammation, establishing proper joint motion, and taking proactive steps to reduce the likelihood of the pain coming back are all part of our care plans.

So, if you've felt leg pain, give us a call today!

Science Source(s):

Radiculopathy. Johns Hopkins Medicine. 2021.

Share This Blog

Hands giving shoulder massage to a person lying face down.
March 10, 2026
Explore the role of massage therapy in healing after an accident with Canyon Creek Chiropractic’s expert services.
Woman exiting a car after a collision, holding her neck, next to a damaged vehicle.
March 4, 2026
Explore how whiplash can disrupt sleep patterns and how Canyon Creek Chiropractic helps you restore restful nights
Man in car, grimacing, airbag deployed after crash.
February 24, 2026
Discover non-surgical recovery methods with massage and chiropractic care at Canyon Creek Chiropractic.
Woman in car, grimacing while holding her neck, likely experiencing neck pain.
February 18, 2026
Explore potential long-term effects of untreated whiplash and find solutions at Canyon Creek Chiropractic.
Dietitian consults with a patient, holding an apple, with fresh produce on the table.
February 10, 2026
Explore the role of nutrition in healing and how Canyon Creek Chiropractic offers personalized dietary advice for recovery.
Woman in a car, holding her neck, looking toward side window.
February 4, 2026
Learn about the benefits of early intervention for whiplash and how Canyon Creek Chiropractic can help.
Dietitian in white coat consults patient. Fruit, juice, and scale on table. Blonde hair, indoor setting.
January 27, 2026
Learn how personalized nutrition and lifestyle changes at Canyon Creek Chiropractic can improve posture, recovery, and vitality.
Chiropractor treating a patient's lower back. The patient lies on a table, and the chiropractor uses their hands.
January 21, 2026
Discover how regular chiropractic adjustments support your immune system and well-being throughout cold and flu season.
Woman with neck brace on sofa, looking down at medication, indoors.
January 13, 2026
Get answers to the most common whiplash recovery questions, from pain management to exercises, by our Cottonwood Heights team.
Woman with long dark hair, grimacing, holding her neck at a desk with laptop.
January 7, 2026
Start the year pain-free! Explore innovative chiropractic treatments that relieve chronic whiplash pain—book your consult now.